News — 2016

With a New Year underway we have the notorious New Year Resolutions! How many of you set one?  Do you have the "Weight Loss, I am going to exercise everyday!" Goal?  How about the "if I lose 20 pounds, I will reward myself with......" Goal?  Let's be real here!  These goals usually last a week, 2 weeks?  If your really good, maybe 2 months!  We all get discouraged and if we don't have that "buddy" to keep us in line, we quit.  

I wanted to share with you my goals for 2016.  I want to...